Yosemite. July 2016

 The night takes one last deep breath, holding it with great anticipation. One moment passes. Then another. Finally, she exhales giving up her last bit of darkness. Dawn breaks.

The clicks and chatter of ravens bantering with one another, disrupt the stillness of the new day. They hop across the ground and curiously explore the campsite looking for any food that may have falling to the ground or that could have been left out from the night before.

  It's the only quiet moment for me for the entire day. As if in sync with the sun, I know Apollo and Orion will soon be stirring as they begin to wake up; full of energy and ready to take on the day. The difference is that this day, they will not be asking for tv time or screen time.

They will be asking for bike rides, waterfalls, swimming and bear hunting. Sure, it's hard to call it camping when you're lying on a mattress in an RV, but the lack of all the other creature comforts is a welcome respite from the fast paced, on demand, digital lifestyle we live at home. To see my boys so fully embrace nature as it is a part of them and a part of their normal routine is refreshing. I know that once they are awake and we start making breakfast, they will begin to ask about our day and debate what we should do first. They have given number designations to all the places we have explored in the past few days.
"I want to go to spot number one," Apollo announces.
"I want to go to spot number five, Apollo," Orion replies.
"We went to number five yesterday and we haven't been to number one in two days!"
Number designations were easier for them to remember than names like; Yosemite Falls, Vernal Falls, the swinging bridge, Glacier Point, etc.. The problem was that Melanie and I had no idea what their number system was.

 

Camping in Yosemite far exceeded my expectations for a family vacation. I have to preface that with if it was Melanie and I, we would have hiked Half Dome, 4-mile trail, and Panoramic trail, but as it stood, we had such a blast with Apollo and Orion that, we didn't feel as if we had missed out. We were busy from sunrise until well after dark.

 


 The highlight for me was hiking up Vernal falls via the mist trail. At the top of falls, the trail turns into steps carved into the granite rock. Some of the steps were too tall for Orion, and he had to climb them using his hands to pull himself up enough to get a knee on the edge and then scramble to his feet. Still, both boys made it to the top and back down on their own. The view and the lake at the top was an apt reward for our efforts.










We took advantage of the network of bike trails on the valley floor and rode our bikes everywhere to explore. We took backpacks full of food and drinks and towels and set out after breakfast every morning on the bikes. The weather was hot! In the low 100's for the length of our stay, and the nights were slow to cool of, so whenever we crossed a stream or river, we parked the bikes and took a refreshing swim and had a picnic.
 


When we booked this trip, the general consensus was that it would be too crowded for us to enjoy ourselves. I found the opposite to be true. Don't get me wrong, it was crowded, but by camping in the park, at the far end, we were sheltered from the masses. The roads into the park were closed early every morning and traffic was diverted to the village, away from the camp sites, which means, the only traffic was the buses. Some of the more popular trails and sights were crowded, however, we beat the rush by heading out early every morning and hitting the trails while most people were still having breakfast.









  I took one morning to be self indulgent, and road my bike up to the top of Glacier Point.  I sent Melanie and the boys by bus to meet me at the top, and hit the road bright and early to make the 64 mile round trip trek with 5,925' of elevation gain. The road was peaceful and the scenery was breathtaking.

 I am fortunate enough to have a wife that loves the outdoors as much as I do. We share this love and the love of nature with our boys. What they see as an adventure, we see as an opportunity to teach them to love and respect the outdoors, to see beauty in all things living, to be stewards of Mother Nature, and to care for the environment. In turn, we are rewarded by watching them pick up trash on the trail on their own accord, return animals to where they may have found them, and avoid stepping on plants as they explore. Apollo, is very sensitive to the fact that people drop trash and often asks why people litter. Orion does not think too deeply about it, but he is always excited to do his part to help.

  Wildlife is abundant in the park. You can't throw a rock without nearly hitting a squirrel, but one of my favorite memories of this trip, will be Orion yelling "SQUIRREL!!" with such excitement and enthusiasm, that you would think it was his first time seeing one. This happened at least 10 times, every...single...day..."SQUIRREL!!"

That's Christmas to me

 

The heady scents of fir trees and Greek Christmas cookies, hundreds of colored lights, wreaths, garland, and decorations for the Christmas season, fill every corner of our house. The conversations all lead back to Christmas and how many days are left, or in Orion's case, how many sleeps. The excitement was tangible. This is what I love about Christmas.

 Apollo and Orion are at the perfect age to fully embrace the spirit of Christmas and this has renewed my love for the holidays. To watch the magic of Christmas unfold through their eyes is an amazing blessing for me.

Thanks to technology, websites, and apps, we were able to mold the experience to our benefit. I found a Santa website that informed Apollo that he was almost on Santa's nice list...almost. Orion was fully vested in the nice list as he has no malice in him, only the occasional white lie. Apollo however, sure enjoys pestering Orion and pushing every button he can to elicit an adverse reaction. For the most part, Apollo did try to work his way off the naughty list. He knew that he was teetering on the edge and would slip back and forth regularly. I was thoroughly entertained with the torment and internal conflict it created for him as he struggled to be just a little bit better.

  Many of our friends with young children have an "Elf-on-a-shelf" to aid in the magic of the holidays. Not our home. When you have a house full of naughty boys, you end up with a Grinch. Our Grinch is mischievous and likes to make messes, however, if the boys manage to do good deeds throughout the day, making the Grinch's heart grow three sizes, he would leave them a little gift or treat. Each morning, I would hear Orion's feet hit the floor and he would dash through the house looking for the Grinch. Each morning was a new wave of excitement as they discovered what the Grinch did while we slept. Only one morning was met with tears (Orion's), when the grinch decided to bring pajamas instead of toys. I convinced Orion that they were not nice enough the previous day and that they would need to try a little harder if he wanted to get toys again. The plan worked.

  Apollo explained to us at Thanksgiving dinner, his favorite part of Christmas. It wasn't the presents. It wasn't the treats, nor the time off of school, not even receiving his favorite toy that he wanted on Christmas morning. For him, it is the anticipation; The building excitement that increases every day the closer it gets to Christmas, climaxing the night before as he struggles to fall asleep, as his heart races, waiting for Santa to arrive. It is so powerful for him, that it fills our home with the Christmas spirit.

We pulled out the hide-a-bed near the Christmas tree on Christmas Eve, set up the laptop with the NORAD Santa Tracker website streaming, and talked about the birth of Christ, Santa, flying reindeer, and all things Christmas. I felt the spirit of Christmas stronger that night than I have in many years. 

When I thought that things could not get any more perfect, Apollo announces, "I love you mama and dada!"
"I love you too!" Orion agreed, "I love everyone!"
"Yeah, I love everyone too!" Apollo reiterated, "and I love Santa, and our Grinch, and Jesus too!"
And in his own little sarcastic icing on the cake Apollo finished with a squeaky voice, "God bless us, everyone!"

Orion turns 5!!

Some of the best things in life come unexpectedly. You are that unexpected gift to us. 

If it were possible to capture the light and the warmth of the sun, and bottle up all that energy, that would be the closest comparison that I have to you. You are radiant, bright, and full of life.

You brought balance to our family. Your easy-going nature is a welcome contrast. Sweet? the word should have your picture next to it in the dictionary. You are kind and loving and always say, "I love you" when you feel it. You race down the hallway to give your mom a "kiss-hug" if you hear her leaving for a run. You have a way of letting people know that you love them in such a manner that it is tangible. You always let me know that you love mama the most...then me next. Sometimes I get to be on the same level as mama, but I'm usually second, but I am okay with that. You even let Apollo know that you love him, even though he pushes all your buttons constantly.

You are such a fun-loving ball of energy. You live life in the present, laugh uninhibitedly, and find humor in the smallest things.

 You are raucous, wild and loud...very loud.

  You love to cuddle, snuggle, give hugs, and still want to be held or go "up-top"(sit on my shoulders) whenever we are walking or hiking. I'm a sucker and will always indulge you even though you are more than capable of walking yourself, because I know you just want to be as close to me as possible.

You approach every moment as an adventure. You look for the good in all things. You find the fun. You look for the laughter.

 Don't get me wrong, you have your naughty side to. It's all in fun though. You like to say "potty-words" to me, even whisper them in my ears so mama cant hear you, because you know I cant help but laugh while trying not to, and while still trying to act like a parent. You like to beat me up; punch me, kick me, and jump on me, often leaping from furniture to tackle me as I walk by.

You have a way with words that is fun and endearing. You come up with descriptions of things that are amazing, when you don't know the word for them. You are a great communicator and very social. I love taking you to your moms work at the Airport Club, watching you race through the doors without me, scanning the lobby to see who is there, running up to the parents of kids that you know and asking if their son or daughter is here, then heading to the child care room to 'buzz' yourself in. You act as if you own the place.

Your smile and your laughter brighten every room.
You are so full of life and energy. You have passion. You are joy.
            
I am thankful for every moment that I get st spend with you. You are so much fun to be around.  Your gift to me is that I get to be your dad. 

  Happy 5th Birthday Orion!! I love you!

And then you turned 8!

 To say that you hold all life sacred, only casts but a small light on the truth. You embrace it, breath it in, nurture it, respect it...cherish it. 

  You find beauty and wonder in even the smallest seed as it germinates, cracks through the soil, and slowly unfurls to greet the sun. "Baby plants are so cute," you say, as you look at them in admiration.
 
You always stop and smell the flowers, "This is my new favorite color of flower. Green is my favorite color because plants are green, but flowers always surprise me with their colors."
 
  You see garden snails as unique and interesting. Moving them from the garden in the backyard to the plants in the front so the chickens don't eat them. You are fascinated by them. You handle them gently, watching them crawl across your hands and arms before carefully retiring them to their new homes.
 
I watch every morning as you get dressed and head outside to tend to your baby chicks, moving them, their food, and  fresh water to a place in the yard that you decide will be best for them that day. No-one asks you to do this. It makes me proud.

  You study and analyze everything you see. You want to discover the mechanism that makes things work. You want to know all the reasons why and you are not satisfied until you have your answers. You have a passion for everything that you do; origami, lanyards, plants, and rocks are some of your favorites. You are a self proclaimed "Rockiologist". I love the passion that drives you.

  You over-think things, but we encourage it (with guidance of course). Its who you are. You ask questions that most people don't think about...ever. You are bright and introspective. You question everything, even your mom and I. It may drive us crazy at times, but I love that about you! It proves that you are a nonconformist. You always want proof or at least you want all the evidence so you can decide for yourself.

  You are one of the funniest people that I know. I don't think that you even realize how funny you are yet. You are so quick witted. I am impressed by the things that you see, interpret, mimic, or react to. You always  know how to make me laugh.

  You are shy and reserved in public, but around family and friends you are so free and uninhibited. I have watched you slowly start to show some of who you are in public this past year, and I hope you continue to because you have so much to offer. People adore the real Apollo which you so often hide from the world.

  And then you turned 8! What a rush the years have been. Gone too quickly for my taste, yet I am excited watching you grow and change into an individual. There is never a dull moment with you. Even your mom agrees; there is only one of you. You are a challenge, yet you are a joy to be around. You are unique and adventurous. Don't ever change that. Don't settle. Don't compromise.

Every time I look at you, I feel so lucky and thankful that you are my son. I have been blessed to call you my own.

Happy 8th Birthday Apollo!! I love you.

Just Breath

  The darkness. Still. Quiet. Thoughts abound, my heart is racing, and sleep seems impossible at this point. My less than perfect hearing focuses on the labored breathing of not one, but both boys. Two completely different reasons but both equally painful for me to listen to, having been an asthma sufferer many years ago. One wheezing from congestion, the other struggling to inhale from anxiety.

   I  remember all too well the helpless feeling of being on the verge of drowning: swimming against hope in the very air that others effortlessly take in (and take for granite), yet against all desperation, there is nothing more than just enough breath in every swallow to keep you conscious. Akin to waterboarding I suppose, yet your own body is the enemy in this scenario. I would suffer 10,000 deaths of this nature so that my boys would never have to suffer one moment of feeling breathless.

  Orion's battle comes every winter. Every cold, flu, or other virus that is going around, this kid will catch and it always makes its way to his lungs. I am thankful for the medicine that gives him relief. I shutter to think of how bad he would suffer without them or how long his little body could hold out. It's the steroidal inhalers that really make the difference long term, yet it is the same culprit that turns him into "Animal Orion" as Apollo lovingly calls him. Animal is a fitting title. He becomes wilder. More aggressive, more emotional, just more of all the things he already is. Orion never complains that he cant breath well. Even when his sentences are cut short in order to catch his breath, just to finish what he is saying. He doesn't know any better. It never slows him down either. He just keeps on doing what he is doing until we give him his meds and then at the end of the day, force him to stay still long enough that he falls asleep, exhausted and weary.

  Apollo, is an otherwise very healthy kid. He seldom gets a cold or flu and when he does it is usually very mild. In mid-January, it would seem that a switch, of sorts, was flipped. Apollo may have caught a slight cough or cold, but in the space of 24 hours, he became acutely aware of his mortality. It is hard to say what the actual trigger was; the death a month earlier of our neighbor Johnny and his memorial in January (just a week before his anxiety started), my change in schedule and nights spent away from home with my new job, months of watching Orion struggle to breath, or just the long gloomy, rainy winter. Maybe it was a combination of all of these or possibly it had nothing to do with any of them. It really doesn't matter at this point. What does matter is that a part of his brain went into overdrive. He was diagnosed with anxiety.
 "Cut down on his screen time and he will be back to normal pretty quickly," said his well meaning pediatrician. Obviously he didn't know that we do not have cable. Nor did he know that during the week, the boys aren't allowed screen time. I understand that many kids are plugged in for several hours per day, but that is not our kids. Some weeks, 2 hours is all they get and often that is watching a family movie together on the weekend. I think on this one, his doctor missed the mark completely and in the process, he really missed being able to help us in any way that would offer some direction for us and some releif for Apollo.

  Melanie and I had to get creative. Internet research, talking with friends who have had children of their own suffer from anxiety, and just good ol' fashion trial-and-error. 3 months later, Apollo is doing much better. He is still battling his feelings of anxiety and still is struggling daily some weeks, but he has improved markedly. Still, he has his days and moments. We make him face his fears, meet them head on, fight them, reason and rationalize. He is winning...yet I fear this is the first round of many battles he will have to face.

  Through this battle, we have had some amazing conversations with Apollo about many things; Cancer, heart disease, DNA,viruses, and all things related to the body and health. He wants to know all the ins and outs of everything. Melanie and I have spent many hours with him showing him diagrams and reading to him about these very topics. He retains so much information and constantly processes what he learns. He is not easily placated. He wants the facts and wants to know everything about a topic.

"Can you catch cancer like a cold? Like if someone sneezes on you?" he asks, horrified at the thought, "But you said that cancer can grow and move around the body in the blood and spread to other areas, so if someone has lung cancer and they cough or sneeze in your face, aren't they spreading cancer? and cant you breath in those cancer cells and then they will start growing in your body? How do you know that can't happen? If the doctors don't know how or why cancer starts and they don't know how to stop it, then how do you know that people can't catch it from other people? How do you know that Johnny didn't get cancer from someone with cancer sneezing on him? How do you know grandpa Joe didn't get cancer from touching one of his friends that had cancer?"
  These are actual questions from my 7-year-old. His mind is far beyond where my mind was at seven and I suspect most other kids his age as well. The best we can do is help him answer the questions, redirect his emotions, breath, reason out his anxiety, and rationalize with himself. We want him to have complete control of his anxiety but at the same time, we want to nurture the part of his brain that is so introspective and analytical. Maybe a Phoenix will be born from these ashes.

  The nights have gotten better as spring has settled into our area. Orion is off his inhalers and is simply the most charming little boy that any parent can ask for. Even though the "Animal" part has gone dormant until next fall, he still likes to attack me like a wild banshee, but to everyone else, he is very sweet.

  Apollo is sleeping easier now. He still has questions and "what-if" scenarios. When sleep comes and takes him, I watch, and listen, finding comfort in the rhythmic rise and fall of his chest and soft breath. I am thankful.  A complete reversal from just a few months ago when I would watch in anguish as his chest labored for each breath. It was tight and constricted. Every third breath was almost a gasp followed by a long sigh. NO amount of reassurance from his doctor that this was "completely normal" was enough to ease my mind. He is asleep! Why do the symptoms not go away when he sleeps?

I awake most nights and find myself headed to Apollo and Orion's room. I listen in the dark. I search their peaceful faces, void of any expression or sign of worry. It's quiet now. I lean over and kiss their foreheads and often find my self whispering to them,  "Just Breath."
  

Out with the old, in with the new

Energy: A unit by which to measure hyperactivity in children. 

On the energy scale, I would have to say that Apollo and Orion float somewhere in the neighborhood of 7 on most days but push a 9 out of 10 for a couple hours per day with the occasional red line of an 11. The ramp up to christmas was nothing short of an overload. Even amongst all the chaos, I believe this was the funnest Christmas thus far, for Apollo and Orion. They have been counting down the days since Thanksgiving. The last 10 days, the Grinch paid nightly visits to stir up a bit of trouble, if only to see if the boys caused his heart to grow 3 sizes that day by doing good deeds. If so, as a reward, little presents were left behind. Our Grinch was very creative I might add.
  This only amplified the energy level each day until it peaked on Christmas eve and Christmas morning. This is what makes the holidays worth it for me. That level of excitement makes the house feel alive! The smell of a fresh cut Christmas tree and Greek cookies, lights and decorations, and the laughter of Apollo and Orion, made the holiday picture complete.

Thanks to Amazon, eBay and other online e-tailers, we can pretty much avoid the malls and the stores, and this makes the holiday that much more pleasant for me. I love the excitement and the spirit of the holidays but can really do without the crowds at the stores. For me, it is all about quality family time and enjoying each others company. Melanie and I were able to sneak out and celebrate our 11th anniversary at The French Laundry, which was an amazing way to finish the year! 

For my own reasons, I am glad the year is over. Don't get me wrong, I have enjoyed nearly everyday of the holiday season, with the exception of 2 days spent crammed into the truck driving to and from central Oregon for Thanksgiving. It's just that this year seemed like each day was a battle to make it through to the next day. Everything was an uphill battle. It has just been an enormous amount of work. Moving on to our next big adventure starting at the 1st of the year, has been a 2 month long process of angst, anticipation, and waiting. Now that the "process" and waiting is over, I was able to unwind and relax for the New Year holiday and enjoy my family.
  Looking back, in spite of the struggles, we really had an epic year and I wouldn't replace any of it. Melanie and I completed 2 Ragnar Relay Races together; Napa Valley and Southern California. Melanie did a half marathon, and I did a metric century bike ride and also completed the Levi's Gran Fondo. I hit 3,001 total miles road biking.
  We sold the mini van and bought a Jeep Wrangler. We camped, we hiked, and we explored new places. We made some great new friends along the way and got reacquainted with some old ones.
  We made the most with what little we had to work with this past year and we really hit most of our goals and even exceeded some of them. 2016 promises to be a whole new adventure for us. New challenges and new goals await and we are ready to meet them head on.